• The purpose of psychotherapy is
    to set people free

    Hello and Welcome!

    Just by being here, you’ve already taken the courageous step of seeking professional help for an issue you are experiencing. Congrats! I know this step can be tough. You were probably debating seeking help for months, if not years, and I’m glad you’re here.

    I’m here to work with you and for you. To help get your life back on the course you want it to be on, and allow you to rediscover what brings you joy and satisfaction in your life.

    Whether you’re dealing with trauma, anxiety, depression or body acceptance, it is important that you know that there is hope for a better tomorrow. Together, we will work to leave behind the struggles you face today, and equip you with the tools to move onward to a better future.

    In my years specializing in Attachment, Brainspotting, Dialectical Behavior Therapy and Mindfulness, I have helped people with a wide range of obstacles to overcome. I am passionately committed to helping my clients realize their full individual potential, and I will tailor our sessions to your unique needs.

    No matter what you are going through today, I am here to help support you to navigate your life. I believe that happiness and fulfillment are possible for everyone, and through therapy, you will learn strategies to more effectively address the challenges you face.

    Contact me today if you’re ready to start working towards the life you want. Together, we can get you there.

    Compassionate & Professional

    I care about you, your family, and your story. You can trust that I will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.

    Let's connect online and get started!

    About Me

    I AM ANTI-RACIST, PRO-BLM, PRO-BODY AUTONOMY, SEX POSITIVE AND PRO-FAT LIBERATION.

    I have provided culturally sensitive and LGBTQIA+ Affirmative therapy to teens and adults in our community since 2014. My approach is holistic, which means that I take a person’s mind, physical being, social self, spirituality and emotional health into consideration during treatment. I believe that working from this perspective allows me to create a safe, inclusive and non-judgmental space for you to process and explore all of who you are

    I look forward to utilizing all I have learned to support you on your journey. I am excited to get to know you and to start this important work together.